By completing this transaction, you are in agreement that you are 18 years of age or older. You acknowledge that Grace Terbrock is a certified nutrition coach, and is not a physician or a registered dietician. This program and advice should not be taken as medical advice. It is not intended to diagnose, treat, care, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional before starting a new diet program. By participating in this program, you accept full responsibility for your actions.
VIP upgrade includes 2 exclusive check-ins with your coach. (1) Mid-way check-in at 3 weeks, and (1) end of program check-in! Your coach will provide private feedback via voice note, and make recommendations/adjustments if needed.
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What you'll get:
All for LESS than 1 month of private 1:1 coaching!
Note: This is three monthly payments of $120
I really appreciate your time and effort that you put into the group. All the question and check in that you did which was so helpful. I will be telling anyone that asked me what I did that I start with this group and if they want to learn how to eat the right way and lose weight this is that place to go!
Morgan K.
Grace’s MYM group coaching has changed my life. I struggled for years, stuck in a binge/restrict cycle. I had a very unhealthy relationship with food. I also compensated for that by exhausting myself with running. The weekly educational videos and all of Grace’s amazing knowledge impacted not only me but my teenage daughter who has taken an interest in the meals I’m preparing and wants to fuel her body better as a student athlete. I came from a family that really struggles with poor lifestyle and nutrition. Along with that comes a lot of chronic diseases like diabetes and heart disease. I’m proud to say that with Grace’s education, that generational cycle stops with me.
Ashley A
I had the best experience in the Master Your Macros program. Grace has mastered the art of educating women on how to be healthier through macros! She gave me a macro count that was right for me to find results and one that didn’t make me feel starving all the time. Progress is actually attainable in her group. She does video lessons, live Q&As, posts info in the the FB group, and encourages everyone to participate and motivate one another in that forum as well. It is a safe space in which anyone can find success if they want to and also new friends to lean on. She provides endless knowledge and helps support us in anyway she can. I made more progress in this six week program than I have in the past 7 years! I’m more confident in my body due to physical changes, but mental shifts occurred as well. I now know that I can do this and I can still enjoy and live my life! Hands down the best money I have ever spent on myself!
Rachel H
I lost 9.5 inches overall and about 8.5 pounds during this 6 week program! I'm so pleased with the physical results. I've tried for YEARS to lose this weight and I had more success doing this program than ever before! I'm also proud to feel comfortable with and more knowledgeable about counting macros, pre-logging, and meal planning. I know I have all the tools I need to make this a life-long journey.
I went into this not expecting a ton because I fail a lot of lifestyle changes, fad diets etc. I didn't want to set my expectations too high because again, I'm always failing. But I learned quickly that just because you have one bad snack, doesn't mean you've failed the 6 week program. I also LOVED learning how much I can eat a day and still lose weight. I was pretty much starving myself prior and suffered from so much moodiness and brain fog and I blamed it on my stressful career. But it wasn't. it was me. I also learned meal prep does not have to be hard. Carve out an hour and that's all you need sometimes. I can't thank Grace enough. I don't know how she does it.
Kaitlyn V
I had an amazing experience with MYM group coaching. I finally was able to grasp how to make macros work for me and my lifestyle while still in a cut. I learned so much about macros and changing body composition, even though I thought I already had a decent background with macros. I didn’t see a ton of change on the scale, but photos and measurements speak for themselves. I also FEEL so much more in control with what and why I choose to eat. I had a tendency to mindlessly overeat and this is the first time I feel in control of that. The best part was the 1:1 check in. I was almost in tears listening to Grace’s support and feedback. I think if someone is struggling with fat loss or body recomp it is SO helpful to have a neutral person giving you honest feedback and cheering you on.
Mari S