Your host
Hey, I'm
Grace.
I'm a mom of two boys, plus four more between me and my partner,
so on a normal day there are five kids, one dog, a business,
and a whole lot of noise under one roof.
Someone's always losing a shoe.
It's beautiful chaos, honestly, and I wouldn't hand it back.
On paper, I'm a certified nutrition coach
(Precision Nutrition, Macro Mentorship,
health mindset coaching,
and currently deep in a functional nutrition cert).
I've run this business for over four years and coached hundreds of women.
What I'm not is a fitness influencer who wants you to think she has it all figured out.
I shop at Aldi.
I eat the same three meals on repeat.
I buy the rotisserie chicken.
Here's the part that matters for you.
After my second baby,
I lost about 50 pounds.
I've kept it off for 8 years now
,
through a marriage, a divorce,
becoming a full-time business owner,
and building a blended family from scratch.
And I did not do it with a perfect diet or unlimited time.
There was even a stretch where I got a little too lean
and a little too obsessive,
and my body pushed back hard.
I live a lot more in the middle now,
and I talk about that on purpose,
because that middle is where this actually works.
What I figured out, coaching all these women who already knew the "what,"
is that the missing piece was never more information.
You already have ideas (you have Instagram).
What's been missing is a normal system that holds up on your worst week,
and the self-trust you rebuild every single time you come back the same day
instead of starting over on Monday.
That's the whole game.
That's what I teach.
My whole thing is:
let's uncomplicate this and show up together,
most days, and that will move the needle.
I choose both.
Fat loss and a real life.
And on September 2nd,
I'm going to show you exactly how.
